6 Best Mental Health Exercises to Do Every Day
Did you know about 5 million Americans suffer from a type of dementia? Many Americans experience anxiety and stress, which can take a toll on their mental health. If you’ve noticed your memory is not as sharp as it used to, it’s time you practice keeping your mind sharp. Read on to learn about the best mental
4 Telltale Signs You Need Glasses
Do you sometimes experience blurry vision? Are you wondering if you need glasses? 164 million adults in the United States use glasses. Often, though, people experience very gradual vision loss, and they might not notice it right away. So, what are the signs you need glasses? How do you know you need to schedule an eye exam?
A Healthy Mind: 4 Ways to Improve Your Mental Clarity and Well-Being
Did you know that not exercising is worse than smoking? Yes, you heard that right. And what sufferers when you don’t work out? Everything! More specifically, your mental clarity. Whether your exercise routine is non-existent or you have skipped a few days, you know this reality all too well. Aside from exercise, there are so many
5 Daily Morning Stretches for a Better and More Productive Morning
5 Daily Morning Stretches for a Better and More Productive Morning Do you try to make the most of your morning to ensure the rest of your day runs smoothly? It’s true when they say that how you start your morning determines how the rest of your day will go. That’s why such an emphasis is put
What is the Difference between Vision Insurance and Medical Insurance?
Far too many Americans are skipping vision and medical care due to their personal finances. Did you know that nearly 1 in 4 Americans put off medical care last year? For these Americans, they do not have the cash to pay for deductibles or coinsurance. Others are afraid to get a surprise bill from a medical provider
How Does Vision Insurance Handle Degenerative Eye Diseases?
More than 12 million people above the age of 40 suffer some vision impairment in the U.S. A significant part of those people suffers some degenerative eye diseases, like cataracts or macular degeneration. Furthermore, 2,000 U.S. workers sustain job-related eye damages that need medical treatment every day! That is why it’s essential to have group insurance that
THE EMPLOYEE BENEFITS SECURITY ADMINISTRATION (EBSA) FISCAL YEAR 2020 FACT SHEET
Through its enforcement of the Employee Retirement Income Security Act (ERISA), the Employee Benefits Security Administration (EBSA) is responsible for ensuring the integrity of the private employee benefit plan system in the United States. EBSA issued its fiscal year (10/1/2019 through 9/30/2020) 2020 enforcement fact sheet highlighting the Agency’s recovery of over $3.1 billion in
Does Insurance Cover Invisalign? This Is What You Need to Know
Are you seeking orthodontic work in the near future? It’s time to straighten that special smile so you can feel confident and keep your oral health in good condition! But can you afford it? Orthodontic work is notoriously expensive. Orthodontists go to school for a long time to learn how to fix your teeth and jaws, but that
Seeing Things Clearly: What Does Vision Insurance Cover and Do I Need It?
What does vision insurance cover and do I need it? Get straightforward answers so you can see clearly as to what you should do. Vision insurance may be the “optional” insurance you’ve been missing in your medical care. From glasses and contacts you need to function to vital preventative care, eye maintenance is one area
Blood Pressure Solutions: 5 Ways to Lower Your Blood Pressure Right Now
Struggling with hypertension and in need of blood pressure solutions? Read on to learn about some changes you can make right now.