End Your War Against Food: A Healthier Way to Drop Pounds
Maintaining a healthy weight can be difficult, and eating right is sometimes an uphill battle. So, it’s often tempting to take the easy way out, succumbing to microwaveable meals and fast food fare. But ending your war against food is possible, and in taking a more mindful approach what goes into your body, and how,
Category: Blog
Post Tagged with Healthy eating shouldn’t stop when school’s out
Written by Lisa Larsen for DailyRepublic.com. According to data from California Department of Education and California Food Policy Advocates, 85 percent of Solano County students who relied on free or reduced-cost lunches during the 2013-14 school year missed out on free summer meals. That means more than 16,000 Solano County kids could be at risk
Category: Blog
Altering perception of food may help you live longer
Article courtesy of DNA India. It is well documented that calorie restriction (CR) has extended lifespan on countless species and now, a team of researchers are claiming that altering the perception of food can also give the same result. Researchers at the Buck Institute showed a new effect on ageing via a small drug-like molecule
Category: Blog
11 Foods That Can Help You Live Longer, According To Science
Article courtesy of Carina Wolff for Bustle. When it comes to our diets, we tend to focus on foods that can help boost our energy levels and clear our skin. However, what we eat affects almost everything, and certain foods can even help us live longer, in addition to making us feel great. Keeping a healthy
Category: Blog
7 Clean Snacks Under 200 Calories That You Can Find at Whole Foods
Article courtesy of The Daily Meal. If you’re looking to find healthy foods that have little impact on the environment, you’ll have a hard time finding a better provider than Whole Foods Market. This supermarket (the very same one which took fourth place on our list of the best supermarkets in America for 2016) is
Category: Blog
Bright lighting encourages healthy food choices
Article courtesy of Science Daily. Dining in dimly lit restaurants has been linked to eating slowly and ultimately eating less than in brighter restaurants, but does lighting also impact how healthfully we order? New research findings forthcoming in the Journal of Marketing Researchillustrate that those dining in well-lit rooms are about 16-24% more likely to
Category: Blog
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